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  • Category: Health & Fitness
  • Published by: Fitness Reloaded ?
  • Size: 139.5 MB
  • Supported processors: x64, x86
  • Language: English (United States)
  • Learn more: Website & Support
  • Notes:
    - Added voice and countdown beeps so that you know when exercises start, stop and change without having to look at the screen. - Horizontal scrollbars are added for easier scrolling in non-touch devices.

Upper Body Exercises

This app includes a variety of upper body exercise videos for the back, shoulders, arms, and chest. Workouts include bodyweight exercises, and exercises with an exercise band or dumbbells. You can choose between different workouts targeting different muscle groups, or select your favorite exercises and create your own workout routine.

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1 comment



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3 March 2014

I love this app and the ability to customize the workouts. The only thing I would change is that perhaps in a future update make it so you repeat an exercise multiple times without having to click on it during the workout (when creating a custom workout give the option of adding an exercise say 1-5 times). Other than that I love it.

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