I enjoy this workout emensly.Gets my blood pumping and I feel great afterward.Thanks for a great workout....
12 March 2016
helps
3 October 2015
Whew! That is all.
25 September 2015
the best in just 3 days I see the diffrerence in my body !!!
12 July 2015
THIS APP IS GREAT I LOVE IT
4 June 2015
Just what it says! Good program.
3 May 2015
The only thing this app is missing is a shuffle function or some way to give it variation. Other than that I love it.
24 April 2015
awesome in England I thought a trainee was the best but no this is
12 March 2015
This is a pre alpha version.
10 February 2015
Exercises are not announced until they start, no halfway announcements to switch sides, beeps are annoying. You pretty much have to keep looking at the screen throughout your workout.
7 February 2015
Needs sound. It is difficult to know the count down unless you are looking at the screen because there is no sound. Many exercises don't let you look at the screen.
29 January 2015
Does its job. I had an app on Windows phone and I lost my phone. So, I am using this app on my laptop.
Few things that could be better -
1. Add a 10 second delay before it starts the first exercise so that I am ready to start the exercise after hitting play
2. Voice could be better
3. Increase the size of the image that shows up next exercise
4. Voice prompt about the next exercise before the time begins
3 December 2014
It's started from yesterday it's really cool...
I love it. GD job... God bless you
28 October 2014
It is amazing how well this workout has improved my fitness level. I replaced 3 hour long cardio workouts with this one, and I am stronger and 4 pounds lighter after doing this for 1 month. I even have some time in the mornings to myself now since I spend loess time on the bike!
26 September 2014
starting has been a bit quirky since the upgrade, otherwise it would be five stars, I rely on this app, use it every morning before jumping in the shower - fast amazing workout that makes me feel great all day
12 September 2014
I love this app. It gets me going in the morning. It's challenging enough but still good for beginners.
16 March 2014
this is a great app and easy to use
1 March 2014
HAFSA I really think that it is a good app.
13 December 2013
started doing this a couple of days/wk after 6 wks am doing it daily & feel great, they could do something with/change the voice on the prompts though, not very sophisticated
10 December 2013
Its becoming blank after using once...so I have to install again and again!
3 December 2013
If You don't have the will power to do as many reps as you can in the allotted time this app isn't for you. This is a great app for you to go hard for just 7 minutes . I have workout buddies that can't make it through . go hard or go home!!
2 December 2013
simple and perfect.
30 November 2013
I like the app but once I complete the workout I don't know how to restart it. Other then that I love it.
27 October 2013
This program is very simple, but poor execution makes it unusable. There are no in-app controls, so you can't go back to an exercise, nor can you skip one. Additionally, the normal grab and drag process does not restart or even completely stop this app from running in the background.
The exercises are good and the timing is good. It is a shame the app is so poorly put together.
20 October 2013
I did the workout once and liked it, but when I went to do it again later, all I got was a blank screen. It may have been after an update.
12 October 2013
What information does it try to get that the application needs to be open-close-open 5 times, and on the 5th time, just wait for it for 10-15 minutes... It's not like my connection is from some 56k dial up, I'm on a 10MBPS broadband.
21 September 2013
Неплохая программа для утренней зарядки. Поставила бы 5 баллов, если бы в процессе работы программы не гас экран. Один раз запустила программу когда планшет стоял на зарядка - тогда все ОК, не отключается.
1 September 2013
This app gives you a good variety of different exercises, but I wish this app gave you a recommendation of how many reps to do as well as/instead of giving you a time. I find it more useful to know how many reps to perform instead of the thirty seconds you are given to perform that exercise, but that is just my opinion. (ex: in 30 seconds you could do 1-30 push-ups, but doing 1 push-up is different than doing 30 push-ups.) If you think the opposite than maybe you should give the app a try.
15 April 2016
I enjoy this workout emensly.Gets my blood pumping and I feel great afterward.Thanks for a great workout....
12 March 2016
helps
3 October 2015
Whew! That is all.
25 September 2015
the best in just 3 days I see the diffrerence in my body !!!
12 July 2015
THIS APP IS GREAT I LOVE IT
4 June 2015
Just what it says! Good program.
3 May 2015
The only thing this app is missing is a shuffle function or some way to give it variation. Other than that I love it.
24 April 2015
awesome in England I thought a trainee was the best but no this is
12 March 2015
This is a pre alpha version.
10 February 2015
Exercises are not announced until they start, no halfway announcements to switch sides, beeps are annoying. You pretty much have to keep looking at the screen throughout your workout.
7 February 2015
Needs sound. It is difficult to know the count down unless you are looking at the screen because there is no sound. Many exercises don't let you look at the screen.
29 January 2015
Does its job. I had an app on Windows phone and I lost my phone. So, I am using this app on my laptop. Few things that could be better - 1. Add a 10 second delay before it starts the first exercise so that I am ready to start the exercise after hitting play 2. Voice could be better 3. Increase the size of the image that shows up next exercise 4. Voice prompt about the next exercise before the time begins
3 December 2014
It's started from yesterday it's really cool... I love it. GD job... God bless you
28 October 2014
It is amazing how well this workout has improved my fitness level. I replaced 3 hour long cardio workouts with this one, and I am stronger and 4 pounds lighter after doing this for 1 month. I even have some time in the mornings to myself now since I spend loess time on the bike!
26 September 2014
starting has been a bit quirky since the upgrade, otherwise it would be five stars, I rely on this app, use it every morning before jumping in the shower - fast amazing workout that makes me feel great all day
12 September 2014
I love this app. It gets me going in the morning. It's challenging enough but still good for beginners.
16 March 2014
this is a great app and easy to use
1 March 2014
HAFSA I really think that it is a good app.
13 December 2013
started doing this a couple of days/wk after 6 wks am doing it daily & feel great, they could do something with/change the voice on the prompts though, not very sophisticated
10 December 2013
Its becoming blank after using once...so I have to install again and again!
3 December 2013
If You don't have the will power to do as many reps as you can in the allotted time this app isn't for you. This is a great app for you to go hard for just 7 minutes . I have workout buddies that can't make it through . go hard or go home!!
2 December 2013
simple and perfect.
30 November 2013
I like the app but once I complete the workout I don't know how to restart it. Other then that I love it.
27 October 2013
This program is very simple, but poor execution makes it unusable. There are no in-app controls, so you can't go back to an exercise, nor can you skip one. Additionally, the normal grab and drag process does not restart or even completely stop this app from running in the background. The exercises are good and the timing is good. It is a shame the app is so poorly put together.
20 October 2013
I did the workout once and liked it, but when I went to do it again later, all I got was a blank screen. It may have been after an update.
12 October 2013
What information does it try to get that the application needs to be open-close-open 5 times, and on the 5th time, just wait for it for 10-15 minutes... It's not like my connection is from some 56k dial up, I'm on a 10MBPS broadband.
21 September 2013
Неплохая программа для утренней зарядки. Поставила бы 5 баллов, если бы в процессе работы программы не гас экран. Один раз запустила программу когда планшет стоял на зарядка - тогда все ОК, не отключается.
1 September 2013
This app gives you a good variety of different exercises, but I wish this app gave you a recommendation of how many reps to do as well as/instead of giving you a time. I find it more useful to know how many reps to perform instead of the thirty seconds you are given to perform that exercise, but that is just my opinion. (ex: in 30 seconds you could do 1-30 push-ups, but doing 1 push-up is different than doing 30 push-ups.) If you think the opposite than maybe you should give the app a try.
23 August 2013
Nice app