Ok, so you love an hourglass figure!! Well, you are not alone. In a recent survey, three quarters of women have revealed that an hourglass is the ideal figure!! They said that rather than wanting to emulate the stick thin figures of Kate Moss, most of them would prefer to have the figures of curvier celebrities like Beyonce and Kate Winslet. "8 for Hourglass" is a multipurpose app that leverages the new Windows 8 Store App platform capabilities to give you two main things, one will need to achieve an hourglass figure - Balanced workout and a Balanced Diet.
The truth is, this app is not only about the hourglass figure. The World Health Organization, the National Institute of Medicine, the most influential and knowledgeable organizations when it comes to weight and health issues - have convened panels of experts to evaluate the accumulated scientific research on these topics and condense it into reports. We have embraced these reports, drawing from them and conducting extensive research of our own to develop this easy-to-use and simple-to-follow fitness application. We promote healthy weight loss. And for that, we have taken extreme caution in identifying which workout/diet are the most effective and nutritionally sound. This application’s approach to weight loss, fitness and healthy eating can not only help you make the right choices for improving your overall health but also help your weight-loss efforts. 8 for Hourglass goes beyond advising how to lose excess weight and offers diet, nutrition, health, beauty, fashion, happiness and fitness tips for a healthier lifestyle.
It is often said that different paths can lead to the same destination, and this is never truer than when it refers to eating for healthy weight loss. Each person is unique when it comes to the foods that provide satisfaction, from preferred meals and times of day to dine, to food choices for sustained weight loss. Weight-loss success is all about finding a way to achieve the calorie deficit necessary for weight loss - that is, calories in versus calories out - without compromising one’s lifestyle and preferences. Our cookbook gives you the freedom to make your own choices while explaining the impact of each choice. Our cookbook, is a comprehensive collection of delicious and nutrition-conscious recipes. It is not only low in calories but also meet current scientific guidelines for optimum nutrition in order to help reduce risk for chronic diseases. Our portable cookbook is for people who love to eat, even if they don’t love to cook. With simple and easy to use instructions and recipes, users can discover how easy it is to turn some of the best, most expensive, and unhealthy foods in restaurants into super-healthy, low-calorie, super foods that cost just pennies, take minutes to make, and can be accessed anywhere on-the-go!
Whether you’re new to exercise or have been going to the gym for years, you've got to challenge your body with new moves to continue seeing results. Don’t want to spend time building your own new workout? We’ve done the work for you with these effective routines. Learning how to crunch, squat, lunge, and perform other basic exercises is easy, but what do you do once you’ve mastered those moves? To help you power through fitness plateaus and continue challenging your body with new exercises, we’ve designed this Application with more than 70 instructional exercise videos, allowing you to mix and match different moves and learn the proper form. With this app, you can get trained by the pioneers in the field of Yoga/Pilates/Aerobics/etc., at the comfort of your home. Our portable Workouts are designed to shape and tone users of all fitness levels. For anyone who has found themselves hard pressed to spend adequate time at the gym, this workout series offers the perfect means of squeezing in a bit of fitness between all of the other responsibilities we face throughout the day. By targeting all of the major muscle groups - including the arms, legs, abs, and upper body - a targeted series of sequences allow the viewer to work up a sweat while achieving the body they have always strived for. And while at it, enjoy some great music with our music bar.
Enjoy the workout, music and the yummy recipes. Have fun and stay fit! Please do rate this app and help us improve. You can reach us by sending an email to firstname.lastname@example.org.
- Workout Routines spanning Pilates, Yoga, Aerobics etc.
- Comprehensive collection of delicious and nutrition-conscious recipes
- Diet, nutrition, health, beauty, fashion, happiness and fitness tips
- Non-stop Music with our Live Music Stations
- 70+ Instructional Exercise videos
- 40+ Nutrition-conscious recipes
- Listen to our Music Stations while on Snapped view