This app offers a complete solution for your workouts. You will find 80+ exercises that work all the body parts of your body, including: Back, legs, butt, chest, arms, abs, and shoulders. You will also find a long selection of stretches to accompany your workouts.
All exercises are grouped in ...
Your own personal trainer wherever you are!
Daily Workouts provides great 5 to 10 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home.
These proven exercises, demonstrated by a certified personal trainer ...
This app has a variety of abdominal exercise videos for all levels. It is good for everyone who wants to strengthen their abs. Exercises are grouped in workout routines: 4 min beginner & advanced, 8 min beginner & advanced, crunch combo, plank combo, and 16 min Mix.
The app also allows you ...
iMUSCLE 2 IS A HIGHLY VISUAL, 3D-BASED, AWARD WINNING HEALTH AND FITNESS APP THAT HAS EVERYTHING YOU NEED TO PLAN AND TRACK YOUR FITNESS PROGRAM.
⁃Chosen by the Apple App Store as "App of the Week"
⁃No.1 Health & Fitness app - App Store Rewind, 2011
⁃Listed as one of Tech ...
Feel sleepy or burnt out at work? It's time to wake up and claim your energy back! This app includes over 30 exercises and stretches you can do in the office to take a break from the computer screen, reduce your back pain, and boost your productivity.
This app will be useful for computer user ,
Using this app you can do some exercise it will reduce your stress .
It explains workstation setups.
How to product your health from the back pain,neck pain ,vision problems and ..ect
This app includes a variety of upper body exercise videos for the back, shoulders, arms, and chest. Workouts include bodyweight exercises, and exercises with an exercise band or dumbbells.
You can choose between different workouts targeting different muscle groups, or select your favorite exercises and create your own workout routine.
WORKOUT AT HOME WITH OUR NEW IMUSCLE HOME APP.
iMuscle Home is a highly visual, 3D-Based health and fitness app that provides everything you need to plan and track your fitness program.
This high-end app provides users with exercises that can be practiced outside of the gym without equipment.
PREMIUM ...
Do you love running? Or maybe just considering to start it as a hobby? Download this app to view runners tips including efficient runners tips to show you how to get the most out of your workout!
Privacy Policy: http://windotnet.blogspot.com/2013/11/app-privacy-policy.html
Set multiple timers at once! Time by the second, minute or hour. Runs in the background so you’re free to use other apps.
Create, label and reuse timers for anything – yoga stretches, timed quizzes, cooking rice, napping, therapeutic treatments or remembering to take your pills.
Perfect for busy people ...
This app includes a variety of legs and glutes exercise videos. It's good for eveyone who wants to have a firm lower body. You can choose between different workouts ranging from 2 min to 25 min, or select your favorite exercises and create your own workout routine.
Tennis Elbow HD app by iBodyGuide.com will finally help you get rid of this annoying and painful condition!
You are going to learn all the fundamental facts, but more importantly how to properly perform stretching techniques, strengthening exercises and relieving massages. Plus tips and tricks.
Let's get your ...
Ok, so you love an hourglass figure!! Well, you are not alone. In a recent survey, three quarters of women have revealed that an hourglass is the ideal figure!! They said that rather than wanting to emulate the stick thin figures of Kate Moss, most of them would prefer to ...
Fitness & Nutrition Program, Gift Log, Picture Album, Stats Tracker, Contact List and Contraction Timer . . . Your Pregnancy Companion is the most complete pregnancy app in the Windows Store! It is designed to let you record all your important information, help you keep fit and healthy, and provide an easy way to ...
This Application shows you how to treat yourself several conditions and take control of your life and health in order to prevent expensive and life threatening situations, also, you will be inspired to learn that Traditional Chinese Medicine give us many tools we need to live and stay healthy without ...
Tired of doing the same boring routine at the gym? Want to lose some belly fat, but can't find the time? Tabata is the hottest new high intensity interval workout that can be done in four minutes! Tabata increases your strength, and boosts your metabolic rate so you burn ...
Ever wanted to learn Gymnastics? Well you can start with this awesome App! It has all the necessary trainings and lessons you need to become a gymnast. All you need to do is to download the App now and start your daily exercise. Get The App now and start your ...
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We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you ...
Organize your weekly workout routine! Choose your Day, Muscle Group, enter exercises, reps, sets and rest/cardio time during a workout or right before one. Also can be used to manage your workout week. To enter multiple weights for different sets just put a comma between weight values. Simple, pleasant ...
Guided Meditations contains a serie of easy-to-follow audio guides that bring you to a state of vibrant stillness. Simply relax and follow the instructions.
Present yourself a soothing start of the day by listening to a guided meditation first thing in the morning or dramatically better the quality of sleep ...
Biggest workout encyclopedia on Store(804 exercises) !
Now comes with videos to help YOU get your workout done!
More features coming soon!
Lose fat, build muscle or find some new exercises. No matter your goal Gym Guide will help you improve your fitness with 804 exercises and stretches all accompanied ...
The purpose of the application is treatment and prevention of the computer vision syndrome and eye fatigue, treatment of spasm of accommodation, myopia, amblyopia and presbyopia. It is especially effective in childhood and adolescence.
The program has a normalizing effect on the accommodation. Special visual stimuli take of the vision ...
Increase productivity and reduce body strain, all at the same time!
Do you ever work for hours and hours and get so absorbed that you forget to take a break once in a while?
Refocus gives you unobtrusive periodic reminders (approx every 15 mins) to take a quick break from ...
* No workout equipment & just minutes a day
* Fun achievements and rewards to keep you motivated
* Based on the 7-minute workout featured in NY Times Magazine
Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum ...
Relax in front of your personal fireplace. With the fire sounds relax yourself and get free of stress. Perfect Full HD fire visuals from real fire. Stunning visual excellent sounds. With this app you can easily feel like you are near a fireplace and it perfect for winter times. You ...
Train with a certified personal trainer no matter where you are.
FEATURES:
• Tons of workout exercises for different parts of your body
• 10 to 30 minute full body workouts
• Over 150+ exercises available. You can choose to either do body weight exercises or make use of barbells and weights
• Great ...
this app is a infinity runner app. app will start and all you need to do is to jump through the given hurdles.
Our app provides techniques to perform various kinds of yoga and pranayama
Objective: The physical postures of yoga are used to alleviate health problems, reduce stress and make the spine supple in contemporary times. Yoga is also used as a complete exercise program and physical therapy routine.
Tired of the same workout routine over and over again? Change it up with Shuffle FIT! All exercises are done with just your body weight. This means you can do this anywhere and anytime! The program is based off of the HIIT(High Intensity Interval Training) which helps burn as ...
Flexibility Routines Master is new health and fitness management app, that will be perfect helper for those who wants to know how to be happy in life! Healthy living is something that you want to be familiar with, but you do not know how to start? Flexibility Routines Master is ...